The Ongoing

"Exactly the kind of thing I’ve been looking for... it’s the Headspace app meets The Morning Brew meets your friend giving you a pep talk" - Allyssa E.

A free weekly newsletter to help you discover what's important and enjoy daily life.

Every week, we explore the science and psychology behind why we make big decisions and choose habits (good and bad) and share practical tools, tips, and resources from around the web to help you understand your emotions, foster healthy relationships, make confident life choices, get more done without burning out, and generally be more awesome at life.

"Exactly the kind of thing I’ve been looking for... it’s the Headspace app meets The Morning Brew meets your friend giving you a pep talk" - Allyssa E.

View the latest issue or find out more about us